Empowering Women: The Connection Between Diet, Exercise, and Breast Cancer
Breast cancer is the most common cancer among women across the world. Preventing it requires an understanding of various risk factors to lower that risk.
In fact, there is a 33% increase in breast cancer specific and overall mortality in obese individuals with a BMI >30. Furthermore, obesity at diagnosis of breast cancer is linked to a higher risk of the cancer coming back after treatment. This is true for pre- and post-menopausal women. In summary, the best thing you can do to prevent breast cancer and cancer in general, is maintain a healthy body weight with your diet and regular exercise.
In patients with a standard risk of breast cancer, screening is done with a mammogram. In women who have dense breast tissue that may obscure small masses or calcifications, a tomosynthesis or “3-D mammogram” may be preferred. Patients with an elevated risk of breast cancer of 20-25% or greater over their lifetime may be screened with a combination of mammograms and MRI alternating every 6 months. To discuss which type of screening is right for you, talk to your primary care physician or please feel free to schedule a consult with our office.
and further clarify if a biopsy (taking a small sample of the tissue) is required. It is very important to understand that just because you get called back for more imaging DOES NOT necessarily mean you have breast cancer! If a biopsy is required, this can be done by the radiologist or possibly a breast surgeon. Once this is done, the tissue will be sent to a pathologist who looks at the tissue under a microscope, where a diagnosis can be made. You will receive a phone call from the office where the biopsy was performed, and if any further treatment is required, you will be sent to your breast surgeon where options will be discussed
will be made for you if you are diagnosed with breast cancer. Your surgeon and other physicians will discuss this together at a multidisciplinary conference and with you at each visit.
that looks specifically at the area of concern and may include an ultrasound as well. These imaging studies will look at the mass or calcifications and further clarify if a biopsy (taking a small sample of the tissue) is required. It is very important to understand that just because you get called back for more imaging DOES NOT necessarily mean you have breast cancer! If a biopsy is required, this can be done by the radiologist or possibly a breast surgeon. Once this is done, the tissue will be sent to a pathologist who looks at the tissue under a microscope, where a diagnosis can be made. You will receive a phone call from the office where the biopsy was performed, and if any further treatment is required, you will be sent to your breast surgeon where options will be discussed
“Passionate about educating and empowering patients concerning their disease, and guiding them through treatment with confidence.”
Breast cancer is the most common cancer among women across the world. Preventing it requires an understanding of various risk factors to lower that risk.
Breast cancer is a complex disease affecting millions of women worldwide. It can be overwhelming to understand, given its various types, subtypes, and treatment options.
Breast cancer is a common health issue for millions of women across the globe. Early detection, therefore, is a pivotal factor in enhancing survival rates
Breast cancer is the most common cancer among women across the world. Preventing it requires an understanding of various risk factors to lower that risk.
Breast cancer is a complex disease affecting millions of women worldwide. It can be overwhelming to understand, given its various types, subtypes, and treatment options.
Breast cancer is a common health issue for millions of women across the globe. Early detection, therefore, is a pivotal factor in enhancing survival rates
Surgical breast oncology involves the surgical treatment of breast cancer. Services can include lumpectomies, mastectomies, lymph node dissections, and reconstructive surgeries. These procedures are typically performed by specialized breast surgeons who work closely with medical and radiation oncologists to provide comprehensive cancer care.
You can start by asking for a referral from your primary care physician or general oncologist. Additionally, you can contact local hospitals or cancer centers for recommendations or use online resources to find highly-rated breast surgeons in the Murfreesboro area.
During a consultation, the surgeon will review your medical history, the type and stage of your breast cancer, and your personal preferences. They’ll explain the different surgical options available to you, their potential risks and benefits, and what to expect during recovery.
Recovery varies depending on the type of surgery performed and the individual’s overall health. Patients may experience pain, swelling, and fatigue and may need help with daily activities in the initial recovery period. Your healthcare team will provide detailed post-surgery care instructions and will monitor your recovery closely.
Breast cancer treatment often involves a multidisciplinary approach. Your breast surgeon will collaborate closely with medical oncologists, radiation oncologists, plastic surgeons, genetic counselors, and other specialists to develop a comprehensive treatment plan tailored to your needs. This could involve chemotherapy or radiation before or after surgery, hormone therapy, targeted therapies, and more.
Dr. Lindsay Keith is located and provides medical services to Murfreesboro, TN, and the surrounding areas.
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Tennessee is a landlocked state in the U.S. South. Its capital, centrally located in Nashville, is the heart of the country-music scene, with the long-running Grand Ole Opry, the Country Music Hall of Fame and Museum, and a legendary stretch of honky-tonks and dance halls. In the far southwest, Memphis is the home of Elvis Presley’s Graceland, rock-and-roll pioneering Sun Studio, and the blues clubs of Beale Street.
Capital: Nashville
Points of interest: Dollywood, Great Smoky Mountains National Park
Colleges and Universities: Tennessee State University, University of Tennessee
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